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Latest Remedies

  • भिंडी के गुणों के बारे में जानते हैं

    1. मधुमेह रोगियों के लिए फायदेमंद भिंडी में फाइबर की भरपूर मात्रा पाई जाती है, जो मधुमेह को नियंत्रित करने में उपयोगी साबित होता है। भिंडी खून में पहले...

    • September 23, 2015
    • 0
  • Garurasana

      Steps:- Begin in mountain pose. Inhale when raising the arms up to shoulder level with palms facing up. Arms and shoulders should be relaxed. Cross left arm over...

    • September 22, 2015
    • 0
  • Dandayamana Janushirasana

    Steps:- Stand with your feet together, toes and heels touching. Shift your body weight to your left leg, and lock this leg according to the guide above.   Interlace your...

    • September 22, 2015
    • 0
  • Dandayamana Dhanurasana

    Steps:-     Stand with your toes and heels touching, and your arms by your sides. Shift your weight to your left leg, and keeping your knees together, bend...

    • September 22, 2015
    • 0
  • Tulandandasana

    Steps:- Stand up straight in the Tadasana or the Mountain Pose. Inhale and raise your arms to the sky. Clasp your hands with your index fingers pointing up to...

    • September 22, 2015
    • 0
  • Trikanasana

    Steps:- Begin this pose with Tadasana (Mountain Pose). Then exhale and spread your legs to place them at a distance of around 4 feet from each other. Now stretch...

    • September 22, 2015
    • 0

Latest News

  • भिंडी के गुणों के बारे में जानते हैं

    1. मधुमेह रोगियों के लिए फायदेमंद भिंडी में फाइबर की भरपूर मात्रा पाई जाती है, जो मधुमेह को नियंत्रित करने में उपयोगी साबित होता है। भिंडी खून में पहले...

    • September 23, 2015
    • 0
  • Garurasana

      Steps:- Begin in mountain pose. Inhale when raising the arms up to shoulder level with palms facing up. Arms and shoulders should be relaxed. Cross left arm over...

    • September 22, 2015
    • 0
  • Dandayamana Janushirasana

    Steps:- Stand with your feet together, toes and heels touching. Shift your body weight to your left leg, and lock this leg according to the guide above.   Interlace your...

    • September 22, 2015
    • 0
  • Dandayamana Dhanurasana

    Steps:-     Stand with your toes and heels touching, and your arms by your sides. Shift your weight to your left leg, and keeping your knees together, bend...

    • September 22, 2015
    • 0
  • Tulandandasana

    Steps:- Stand up straight in the Tadasana or the Mountain Pose. Inhale and raise your arms to the sky. Clasp your hands with your index fingers pointing up to...

    • September 22, 2015
    • 0
  • Trikanasana

    Steps:- Begin this pose with Tadasana (Mountain Pose). Then exhale and spread your legs to place them at a distance of around 4 feet from each other. Now stretch...

    • September 22, 2015
    • 0
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