All posts tagged "Yoga Poses"

  • big-cheat
    चौड़े सीने की चाहत है तो रोज करें ये तीन कसरतेँ

    चौड़े सीने की चाहत है तो रोज करें ये तीन कसरतेँ

    • Posted November 23, 2015
    • 0
  • kunjal-kriya
    कुंजल क्रिया योगा

    पानी से पेट को साफ किए जाने की क्रिया को कुंजल क्रिया कहते हैं। इस क्रिया से पेट व आहार नली साफ हो जाती है। यह क्रिया पाचन तंत्र की खराबियों को दूर करने में मदद करती...

    • Posted October 28, 2015
    • 0
  • facial-yoga
    Facial Yoga For Women – Yoga Guru Suneel Singh

    In today’s tough & stressful conditions, it is very safe & secure way to practice facial yoga to improve your health, beauty, to increase your efficiency and to develop your personality. Today, when woman is handling her...

    • Posted October 20, 2015
    • 0
  • yoga-for-total-wellness
    Wellness @ 12 rounds of sun salutation in a day

    The Sanskrit name Surya here refers to the Sun and Namaskar means salutation. The sun provides life force to the whole creation. And the Sun symbolizes spiritual consciousness and, in the ancient times, was worshipped on the...

    • Posted October 20, 2015
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  • yoga-for-back-pain
    Asanas for severe back pain – Yoga Guru Suneel Singh

    Backbone is called vertebral column. It gives support to rest of our skeleton. If due to some reasons, there is problem in vertebral column then we develop back pain, neck pain or sciatica pain. In middle &...

    • Posted October 15, 2015
    • 0
  • sexual-yoga
    Complete Sexual Yoga – Yoga Guru Suneel Singh

    Recent study reveals that yoga may help couples who are struggling with sexual dysfunction in their lives. Researchers believe that the physical and emotional benefits offered by yoga, may add more fun and meaning to the sexual...

    • Posted October 15, 2015
    • 0
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